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Coconut oil is an amazing substance that has many health benefits—it
helps with weight loss, allergies, skin and health issues, and much
more. It is recommended in many health programs and diets, especially
the Paleo and raw food diets, and many people are discovering that it is
better to use than other oils in cooking.





It can be overwhelming to figure out all of the great uses of this
magical oil, but this comprehensive handbook can help. With detailed
information on everything to do with coconut oil—the benefits, uses,
recipes, and insightful facts—this guide will teach you all about this
healthy oil, including:





Coconut Oil for Health and Beauty includes all the information you’ll
need for cooking with this healthy oil and using it for health and
beauty, including:


How coconut oil is made


How to make it at home


Skin care recipes for face and body


Hair care recipes for damaged, dry, or flaky hair


Dietary benefits


Coconut oil as medicine


Common misconceptions


And much more





More and more people are learning about the wealth of benefits that
coconut oil brings, and this handbook will explain all of them.

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thanks for the health share

thanks for the share

I am sad to say that nothing can help my beauty but I can always get more healthy.

+5 Rep added - Thank you very much StillStanding for your awesome share!

reup request

Thanks for sharing, max reps added.

thanks for the coconut share