09-03-2014, 02:05 AM
![[Image: 51ELmVxcTnL._SX367_BO1,204,203,200_.jpg]](https://images-na.ssl-images-amazon.com/images/I/51ELmVxcTnL._SX367_BO1,204,203,200_.jpg)
Who doesn’t want to look leaner, feel stronger, and be happier? Few
people would doubt that the food we consume plays a major role in our
well-being. The raw food movement proclaims that the secret to great
health is not just in what we eat, but in how it’s prepared—eating raw
provides our bodies with the nutrients and enzymes they need to thrive.
Raw Food: A Healthier, Simpler Life in Three Weeks contains three-,
seven-, and twenty-one-day programs—each full of delicious recipes—that
give you the opportunity to decide just how much change is right for you
right now. Erica Palmcrantz Aziz also emphasizes the importance of
choosing organic ingredients that enable the body to cleanse itself
while improving the quality of the earth’s ecosystem.
Give your body the chance to get back to its natural balance. Eat raw
for just a few weeks and you’ll begin to understand your eating habits
(good or bad), and how factors like activity, sleep, and emotions govern
what you eat. Equipped with a deeper understanding of how food affects
you, and armed with a fantastic collection of easy recipes, you’ll be
feeling great in no time!
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