08-23-2014, 11:57 PM
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Cooking and Recipes Going Natural the Gluten Free Way featuring Raw
Foods and the Paleo Diet The Cooking and Recipes cookbook contains
recipes for three very popular and highly nutritious diets, the Gluten
Free Diet, Raw Foods Diet and the Paleo Diet.
The gluten free diet is seen in all three diets, but also in special
recipes found here such as Lamb with Yams and Apples, Cheesy Mexican
Chicken, Broiled Steak Salad, Beef and Broccoli and the Curried Chicken
and Mango Summer Salad. Also, try out these gluten free recipes of
Garlic and Parmesan Chicken Wings, Hot and Spicy Chicken Wings, Hearty
Summer Salad, Chinese Green Beans, High Energy Breakfast Smoothie and
the Curried Chicken and Mango Summer Salad. The Paleo Diet features the
diet our very ancient Stone Age ancestors ate. These people were found
to be free of major illnesses and health conditions and lived long
healthy lives. Obesity was never a problem either. They enjoyed foods
like Beef Stroganoff, Fish Tacos, Salmon with Cherry Tomatoes and
Roasted Asparagus, Stuffed Pork Tenderloin, Cabbage and Ham Stew, Taco
Pie and the Salmon with Red Pepper Sauce and Mushrooms.
Also the Paleo Diet includes desserts like Chocolate Avocado Mousse, Chocolate
Cranberry Pie, Paleo Style Coconut Cream Pie and the Pineapple Coconut
Frozen Custard. The Raw Food Diet section includes a good number of
recipes including Parsnip Risotto with Peas and Basil, Raw Fajitas, Raw
Burgers, Stuffed Peppers, Raw Dolmas with Tahini Sauce and Spinach
Mushroom Quiche. Also try the Raw California Rolls, Spicy Almond Kelp
Noodles, Collard Quinoa Wraps, Brazil Nut Chutney, Raw Mushroom Burgers,
and the Sunflower Seed Pate. For breakfast, try the Banana Splits,
Crepes with Berries and Cashew Cream, Apple Cinnamon Crepes, Chia
Pudding with Bananas, Raw Brazil Nut Onion Bagels, and the Cinnamon
Citrus Crepes.
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