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Making dinner just got easier! Readers learn to fix quick, healthy meals with their families in no time.

Studies find kids who eat dinner with their families make healthier food
choices and have a reduced risk for smoking, drinking, or drug use in
the teen years. US Dietetic Assoc., 10/03 Offers more than 30 recipes
for simple meals, handy shopping lists, and a feature showing how kids
can help with recipe preparation. Includes slow cooker recipes, one-dish
delights, easy BBQ ideas, low-carb and lowfat options, comfort food for
the entire family, and treats to finish the meal off right. With
families finding less and less time to spend together between
activities, school, work and other responsibilities, the family dinner
table has become a haven for a few moments together.

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