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Nearly twenty years ago, thanks to a raw food diet, Carol Alt cured a
world of headaches, stomach issues, and fatigue and became healthier,
more energetic, and slimmer than she’s ever been. In Easy Sexy Raw she
shares how anyone can experience the benefits of the uncooked lifestyle.


Carol takes all of the intimidation out of going raw, providing
straightforward advice, easy tips, and 130 super-simple and delicious
recipes that will make the transition a snap. Useful tools—such as a
swapping list of raw substitutes for favorite cooked items and a “Turn
It Raw” section that shows you how to gradually convert favorite dishes
to raw (even chocolate chip cookies!)—will help both new and seasoned
raw eaters to build a recipe repertoire. And the dishes, including
contributions by raw food authorities and chefs like Ani Phyo, Sarma
Melngailis, and Raw Chef Dan, are tasty and filling—even for those who
are just trying out raw for the first time:


Yellow Squash Fettuccine with Creamy Pine Nut Alfredo, Lemon Basil, and Green Olives


Good Stuff by Mom and Me’s Salad Pizza with Tomato Sauce


Gingery Squash and Coconut Noodle Soup


Indian-Style Papaya Salad


Abundance Burgers with Marinated Mushrooms and Jícama Fries


Apple Marzipan Pie


Triple Orange Salad with Pistachios and Mint


Maya Chocolate Pie


Carol offers tips on the best equipment to use; demystifies methods like
soaking, sprouting, and dehydrating; and even discusses raw dairy, good
and bad fats, and which sweeteners are best for your body.


Easy Sexy Raw is the must-have primer for anyone who wants a healthier
lifestyle and a natural way to feel sexier and more beautiful.

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