08-13-2014, 02:31 PM
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The most comprehensive handbook ever written about vitamins, herbs,
supplements, and holistic healing--everything you need to feel better,
live longer, and look great doing it
THIS BOOK MAY HELP YOU SAVE A LIFE--YOUR OWN.
With health care costs rising, insurance systems in flux, doctors and
hospitals overwhelmed, the only person who can really take charge of
your health and the health of your family is you.
This is your guide. For more than 40 years, Natural Health has been the
leading authority on holistic, alternative, and natural healing. Now,
for the first time ever, all that science-based, expert-driven,
research-intensive information has been distilled into one must-have,
authoritative guide to healing the self.
In these pages, you'll find stunning new research, unparalleled expert
advice, how-to health guides, and a scientific, myth-debunking approach
to natural remedies. Search for your symptoms. Find your cure. The power
is yours. A clean life for you--and your family--starts now.
Lose Dangerous Belly Fat, Fast: And keep it off for good. Our
all-natural, 10-step program tells you what to eat, drink, and do--with
immediate waist-shrinking results. Discover which probiotics help you
burn more calories when you eat, which popular, "healthy" nut actually
slows your metabolism, and the stealth toxin in your kitchen that
activates fat cell growth (eliminate it and slash your risk of obesity
by 75 percent!).
Look Younger, Feel Younger: Discover the astonishing, inexpensive (and
natural!) supplements that tighten skin, increase fat loss, and help
build muscle. And learn some simple recipes for building anti-aging
smoothies that turn fresh fruit into wrinkle-erasing superfoods.
Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall
asleep quickly--and stay sleeping soundly throughout the night. (Hint: A
subtle scent in your bedroom could be part of the problem!)
Re-energize Your Love Life. One supplement alone made a whopping 70% of
women feel "more satisfied" after sex. Plus: How plant protein can
re-energize your ovaries.
Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy.
Cure that Cold or Flu: Stop them before they start, with the newest
natural options--one magical berry alone can reduce symptoms by 50
percent. Plus: A homeopathic "flu shot" that's proven 88% effective.
PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES!
A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from
aloe vera to white willow bark, nature's relief for migraines, eczema,
menopause, UTIs, anxiety, depression, and many more. It's your new
medicine cabinet, fully stocked.
The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava)
and bliss boosters (chocolate, milk thistle) guaranteed to raise your
spirits.
The Best Herbs for Women: These 12 will ease your mood swings,
headaches, menstrual cramps, menopause, with no nasty side effects. A
must-read for husbands, too.
AND!
Yoga, meditation and Ayurvedic therapies: The latest science on
treatments and classes, with complete how-to guides for at-home use.
The Doctor's Book of Natural Health Remedies--in a world of questionable cures, it's the one book you can trust.
Magic Button :
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