07-10-2014, 12:49 AM
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- You will learn how to keep your blood sugar and energy levels
stable, so that your day is interrupted by neither mood swings or
crushing spells of unexpected lethagy that can derail your workout
schedules. - You will learn what to do to keep your metabolism running at an
elevated rate ALL DAY LONG, so that you can burn more calories than you
have ever managed before - in fact, even as you sleep. - No more over-eating at meal times. When you learn to eat the
correct way, and supply your body with the right KINDS of food, you will
be far less prone to those irresistible food cravings that can send you
heading for the nearest junk food stash. - You will learn how to train your body to store less food as body
fat so you will not have to starve yourself just to reach your fat loss
goals. - By eating the RIGHT kinds of foods you will keep the glycogen
levels high in your body's muscles so as to provide plenty of energy to
fuel high intensity fat-burning exercise. - You will discover that your new eating plan will provide for more
efficient utilization not only of carbohydrates and proteins, but also
vitamins, minerals and virtually every nutrient that foods contain.
- That aerobic training sessions are NOT a great way to lose fat.
In fact, far from it. Aerobic activity actually works to SUPPRESS your
metabolism and make gaining unwanted body fat that much easier. If you
never lost weight by going to aerobics classes, now you will understand
why! - You will learn how to make the MOST of your time in the gym by
concentrating on the 20 percent of exercises that really deliver 80
percent of the metabolism-building results. Once you know what REALLY
works you can focus your efforts and build your metabolism fast and
efficiently for MAXIMUM FAT BURNING RESULTS. In fact, you will discover the TWO TOP EXERCISES that will stimulate your body fully and have you in and out of the gym in record time. - You will discover the concepts of INTERVAL TRAINING and workout
INTENSITY, and learn how to use these to supercharge the rate at which
you build up your metabolic volume. - You will learn to set aside that SLAVE MENTALITY that has your eyes
glued to the needle on the bathroom scales every morning. Instead, you
will learn how to appreciate the vastly more important criterion of BODY COMPOSITION
which you will improve for gains in health and a substantial reduction
in your risk for conditions such as diabetes, high blood pressure, and
heart disease. - The CRITICAL ROLE that muscular development plays in the
construction of a powerful internal fat burning furnace - in other
words, your metabolism! You will learn why metabolism appears to
decrease with age, but really only gets SMALLER, and can be BUILT BACK
UP with the correct training. - Two fully-illustrated METABOLIC FITNESS WORKOUT PLANS are
included, complete with detailed instruction on how to perform the
movements, as well as suggestions on what NOT to do to so that you get
the best results.
- The way to picture your metabolism as a FAT BURNING FURNACE
which is ready to consume excess body fat all day long once you
understand how to stoke it correctly. In fact, you will quickly
recognize that you have at your very fingertips a complete fat burning,
energy producing, LIFE GENERATING POWER PLANT. - The causes of METABOLIC DISRUPTION, slow down, and the specific factors behind your
inability so far to burn fat and calories. When you remove these obstacles your metabolic regeneration results will soar. - The reasons why the new science of fat loss shows that dieting,
weight loss supplements, and endless aerobic/cardio exercise do nothing
to increase your metabolism, and instead do a good deal to SUPPRESS it.
This is why about 95 percent of weight loss attempts fail to work. But
you can change all that with the Hot Metabolism system, and I will show
you how. - That MUSCLE provides the key to your metabolic recovery, and
a proper choice of diet provides the fuel to power your metabolism for
continuous energy levels no matter what the time of day. - The degree to which GENETICS plays a part in your ability to
burn fat (or store it unnecessarily), and how you can work with your
genetic allotment to improve your metabolism. - How you can work with your metabolism to AVOID becoming one of the NEARLY 400 MILLION unfortunate souls who will perish within the next 10 years due to an essentially self-inflicted chronic disease related to being overweight. The good news is that you don't have to be one of them.
- The ROLE OF HORMONES in weight loss. These potent chemical
messengers play a part in the regulation of most bodily processes and
you will out how they affect your ability to burn fat, and the factors
which are responsible for switching fat burning ON and OFF over the
course of a day. You will learn why HUMAN GROWTH HORMONE acts as a kind
of ANTI-AGING YOUTH HORMONE which can make you feel younger, stronger,
more vital and more energetic. It is also a critical hormone in the
cellular processes involved in breaking down fat, and you will learn how
to stimulate its production. You will also learn about hormones that
SUPPRESS your metabolism. - The ROLE OF ENVIRONMENT in weight loss. Would you have thought that the level of sunlight, or the amount of oxygen available to you would affect your ability to burn fat? Probably not, but it does, and you will find out the how and why.
- Plus MANY MORE FACTORS that contribute to the revitalization of your metabolism...
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http://hotmetabolism.com/
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