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Eating healthy just got a whole lot easier.


The science is very clear. A whole-foods, plant-based diet is the
healthiest possible way to eat—but veganism itself doesn’t mean health,
as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook,
knows better than anyone. Sroufe managed to reach 475 pounds while
eating a vegan diet rich in pastries, peanut butter, and potato chips.
After converting to a vegan diet with minimal processed foods, sugars
and added oils, he lost more than 240 pounds without giving up taste.

In Better than Vegan,
Sroufe relates with humor and humility his remarkable journey of how he
lost hundreds of pounds on a healthy vegan diet and then shares the
kinds of meals that restored his body. Proving that the healithiest diet
can also be the most delicious, Sroufe offers more than 100 recipes in Better than Vegan, such as:

Portobello Wraps with Spicy Asian Slaw
Three Sisters Enchiladas
Lemon Berry Sorbet
Creole Corn Chowder

Written with Food Over Medicine and Mad Cowboy coauthor Glen Merzer and featuring photographs from Robert Metzger, Better Than Vegan offers healthy and professional cooking tips with nutritional advice to help you achieve the optimal plant-based diet.

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Thanks.....

re-up request

Awesome share ...

Max Reps blasted out your way

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Repped.
PQ :)

Thanks for this... rep+5

Re-up please

(10-01-2019 08:37 AM)livinlifetoday Wrote: [ -> ]Re-up please

here you go

re-up request

Reps for the re-up, thanks!