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The Paleolithic diet is often called the caveman diet, or Paleo diet for
short. This modern nutrition plan takes things back to our evolutionary
roots - it is based on the food our bodies were designed to eat. The
diet is constructed on the presumed dietary habits of early humans,
living during the Paleolithic era. No processed junk, and no unhealthy
additives!



This diet is said to be one of the healthiest diets in existence, and
the only diet to which humans are genetically adapted. In addition to
being incredibly healthy, the Paleo diet has actually been documented to
help control or reduce the risk of serious conditions, such as heart
disease and type 2 diabetes.



This diet is particularly popular among people suffering from food
sensitivities, because it completely omits processed foods and focuses
on simple cooking methods that preserve the natural integrity of food.



My collection of 52 Slow Cooker Paleo Recipes covers the full spectrum of dishes, including:



Soups and Stews

Poultry

Beef and Lamb

Seafood

Vegetarian

Snacks and appetizers

Desserts

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