06-02-2014, 11:30 PM
Foam rolling tips and techniques to help you alleviate aches and pains and roll out from head to toe.
What is the target audience?
Anyone With A Desk Job
Recreational Exercisers
Athletes
Add me reps
Magic Button :
https://www.udemy.com/learn-how-to-foam-roll-to-prevent-and-alleviate-injury/
What is the target audience?
Anyone With A Desk Job
Recreational Exercisers
Athletes
Add me reps