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Try These Timeless Treatments Supported by Cutting-Edge Science!


Look no further! From insect bites, insomnia, and upset stomach to nasal
congestion, stress, and heart health, this authoritative and
comprehensive guide offers easy, effective recipes to bolster your
resistance to illness, ease aches and pains, and manage minor ailments
naturally.


The authors explain the science behind these remedies, debunk common
myths, and let you know when to call the doctor. In addition, they
provide a blueprint for wellness for you and your family. The book’s
500 recipes contain readily available, inexpensive, and safe
ingredients. Many you’ll find within your cupboards or at the grocery
store. For instance:





- Dab on tea tree oil to clear up acne


- Gargle with sage and thyme tea to combat sore throat


- Engage in mindfulness exercises for weight loss


- Eat chia seed to help with hay fever


- Whip up a calendula salve for diaper rash


- Heal dry skin with coconut oil


- Lift mood with a gratitude journal


- Take elderberry syrup for influenza


- Apply aloe vera gel and peppermint essential oil to sore muscles

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repped you again, thanks

thanks for the health share