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How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help
You Live More Fully.” A very good, practical guide to breathing
practice. Bears re-reading and doing the exercises.

Magic Button :

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http://mir.cr/0UJWHDLZ

Thank you...

is it possible to share too much?.. :).. thanks though..

here's a tip if you have a smartphone.. get one of those 5 or 6 dollar text to speech readers.. they are a bit choppy but
beats trying to read all these on your own.. course my job allows me to listen to whatever I want all day.. so it works out great ..

Voice dream on iphone is what I use... best I have heard so far...

another great share, thanks

this is very helpful!!

thanks for the read.

+Rep added - Thank you very much for your share!

re-up request

old but gold

thanks for sharing