04-02-2014, 09:43 AM
Learn straightforward solutions you can incorporate both immediately and
in the long term. Focusing on lifestyle factors readers can change, Dr.
Rhoden weighs in on alternative therapies for reducing blood pressure,
while Sarah Schein brings her dietary expertise to the table with
practical advice on nutrition, tips for healthy food selection and
preparation, and 70 tantalizing recipes each with its own nutritional
breakdown.
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