The first book by Christian Thibaudeau and a classic strength training
book. The Black Book includes informations that are applicable
regardless of your goal, bodybuilders, athletes, powerlifters and health
enthusiasts will all get something out of it. Read the book that
started it all!
Even tho I don't have the time to download and read all of the great material you post for us here - you should be repped for the effort. I will continue to encourage your mindful submissions...