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Hey everybody i saw one of the 7 weeks to ebook being shared here so i thought why not share the whole collection? It's been with me for a few months so i though lets share it then. So here you go. These are:
1. 7 weeks to 50 pull-ups
2. 7 weeks to 100 push-ups
3. 7 weeks to 300 sit-ups
4. 7 weeks to getting ripped.

Magic Button :

Code:

http://www63.zippyshare.com/v/43432521/file.html

Enjoy and make mirrors and DON'T FORGET TO +REP

i will be the first to thank you for the lovely share

Thanks for the share, some rep and mirrors as requested

http://mir.cr/EYG8MMQC