03-23-2014, 10:42 PM
Udemy – Sleep Hacking - Scott Britton
Overview:
Do you wish you had BOUNDLESS ENERGY?
Do you wish you had more time to be productive and do the things you love?
Are you curious about those people who seem to operate on far less sleep, but are still somehow able to be incredibly productive?????
Ummmm yeah..
Then join more than 1000+ people who've taken this course and gotten hours more waking time each week, while having more energy each day.
The Magical Tale of This Class (and my sleep hacking adventure)
I used to spend an average of 7.5-8 hours a night sleeping....
Even though by medical standards this was classified as a sufficient amount, I still found myself tired at times (ARGHH). I was frustrated which is why I started to study and experiment with sleep.
Through countless self-experimentations and optimizations over the past year, I've cut down my sleep time down to about 6 hours of sleep and have never had more energy. If you compound this difference over the course of a year, that’s more than 4 weeks of additional waking time THAT I GET TO SPEND DOING THINGS I LOVE.
Does 4 additional weeks this year sound interesting to you? How would you spend them?
I wanted to save everyone interested in having more time and energy the countless hours and mistakes I made so I decided to create a brief presentation on it to share with friends.
In this course you'll learn:
How to achieve a quality sleep so you can actually feel rested
A bunch of simple (and weird!) stuff you can do with light to have higher energy and better sleep
How alter your activeness, consumption, environment to achieve quality sleep
The best ways to fall asleep, nap, and prevent yourself from waking up 6x a night (THE WORST)
A blueprint to take action on everything I'll teach you so that you'll be sleep-hacking in no time!
The class is delivered in easy to follow video modules, and also includes PDF versions so you can go at your own speed if you prefer.
No matter who you are, I guarantee you'll learn at least one thing from this class (see the testimonials above for proof). Note* if you're a chronic insomniac you should seek some professional guidance instead of going to Udemy. Also, if you've been studying polyphasic sleep for centuries, you'll probably know a lot of this - managing expectations here peeps!
I will personally respond to any questions you may have as you go through the material so there's no worry if you're not sure how to take all of the information and apply it to your life. So sign up now!
Talk soon,
Scott Britton
P.S. The $49 price is an initial offering to build the students and positive reviews.
I believe getting days of your life back is worth far more than 3 DVDs so I plan on raising the price in the near future. If you want to take advantage of the initial price, I'd sign up sooner than later (Like now!)
Category: Health and Fitness
What are the requirements?
No pre-requisite knowledge or materials required
What am I going to get from this course?
Over 36 lectures and 4.5 hours of content!
In this course, you will learn about sleep quality and how to attain a very high quality sleep. Not only will this allow you to have more energy, but spend less time in bed and more time doing the things you love
What is the target audience?
People interested in getting more energy and time back.
About Scott Britton:
Entrepreneur at Life-LongLearner.com
I'm Scott Britton. I'm a lifestyle entrepreneur and write about my experiences full-time at Life-LongLearner.com. Before this I was a business development executive at SinglePlatform, a company acquired by Constant Contact for 100 million dollars.
I'm passionate about personal development, marketing, and travel. I've taught over 5,000 students online and offline, spoken at various various events - including New York's CTO School, and been featured in Lifehacker, The Next Web, and Business Insider as one of the top 25 rising star's in New York Tech Under 25.
Overview:
Do you wish you had BOUNDLESS ENERGY?
Do you wish you had more time to be productive and do the things you love?
Are you curious about those people who seem to operate on far less sleep, but are still somehow able to be incredibly productive?????
Ummmm yeah..
Then join more than 1000+ people who've taken this course and gotten hours more waking time each week, while having more energy each day.
The Magical Tale of This Class (and my sleep hacking adventure)
I used to spend an average of 7.5-8 hours a night sleeping....
Even though by medical standards this was classified as a sufficient amount, I still found myself tired at times (ARGHH). I was frustrated which is why I started to study and experiment with sleep.
Through countless self-experimentations and optimizations over the past year, I've cut down my sleep time down to about 6 hours of sleep and have never had more energy. If you compound this difference over the course of a year, that’s more than 4 weeks of additional waking time THAT I GET TO SPEND DOING THINGS I LOVE.
Does 4 additional weeks this year sound interesting to you? How would you spend them?
I wanted to save everyone interested in having more time and energy the countless hours and mistakes I made so I decided to create a brief presentation on it to share with friends.
In this course you'll learn:
How to achieve a quality sleep so you can actually feel rested
A bunch of simple (and weird!) stuff you can do with light to have higher energy and better sleep
How alter your activeness, consumption, environment to achieve quality sleep
The best ways to fall asleep, nap, and prevent yourself from waking up 6x a night (THE WORST)
A blueprint to take action on everything I'll teach you so that you'll be sleep-hacking in no time!
The class is delivered in easy to follow video modules, and also includes PDF versions so you can go at your own speed if you prefer.
No matter who you are, I guarantee you'll learn at least one thing from this class (see the testimonials above for proof). Note* if you're a chronic insomniac you should seek some professional guidance instead of going to Udemy. Also, if you've been studying polyphasic sleep for centuries, you'll probably know a lot of this - managing expectations here peeps!
I will personally respond to any questions you may have as you go through the material so there's no worry if you're not sure how to take all of the information and apply it to your life. So sign up now!
Talk soon,
Scott Britton
P.S. The $49 price is an initial offering to build the students and positive reviews.
I believe getting days of your life back is worth far more than 3 DVDs so I plan on raising the price in the near future. If you want to take advantage of the initial price, I'd sign up sooner than later (Like now!)
Category: Health and Fitness
What are the requirements?
No pre-requisite knowledge or materials required
What am I going to get from this course?
Over 36 lectures and 4.5 hours of content!
In this course, you will learn about sleep quality and how to attain a very high quality sleep. Not only will this allow you to have more energy, but spend less time in bed and more time doing the things you love
What is the target audience?
People interested in getting more energy and time back.
About Scott Britton:
Entrepreneur at Life-LongLearner.com
I'm Scott Britton. I'm a lifestyle entrepreneur and write about my experiences full-time at Life-LongLearner.com. Before this I was a business development executive at SinglePlatform, a company acquired by Constant Contact for 100 million dollars.
I'm passionate about personal development, marketing, and travel. I've taught over 5,000 students online and offline, spoken at various various events - including New York's CTO School, and been featured in Lifehacker, The Next Web, and Business Insider as one of the top 25 rising star's in New York Tech Under 25.
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