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Man cannot live on bread alone. He also needs chili and steak, tacos and jambalaya, barbecued ribs and burgers. But what about keeping body and mind in top-notch condition? How do you satisfy your appetite and stay lean and healthy?
From Adina Steiman, the food and nutrition editor of Men’s Health, and Paul Kita, who oversees the Guy Gourmet blog on MensHealth.com, comes GUY GOURMET: Great Chefs’ Amazing Meals for a Lean and Healthy Body, the ultimate guide to crafting easy, delicious meals at home.

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cool share, thanks

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Reps given for the updated link, thanks SS!

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