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The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.





Renowned neurologist David Perlmutter, MD, blows the lid off a topic
that's been buried in medical literature for far too long: carbs are
destroying your brain. And not just unhealthy carbs, but even healthy
ones like whole grains can cause dementia, ADHD, anxiety, chronic
headaches, depression, and much more. Dr. Perlmutter explains what
happens when the brain encounters common ingredients in your daily bread
and fruit bowls, why your brain thrives on fat and cholesterol, and how
you can spur the growth of new brain cells at any age. He offers an
in-depth look at how we can take control of our "smart genes" through
specific dietary choices and lifestyle habits, demonstrating how to
remedy our most feared maladies without drugs. With a revolutionary
30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic
destiny for the better.

Magic Button :

Code:

http://mir.cr/1AQCX2V5

thanks, i got into bread baking with the book 5 minute artisan

Thanks......

Interesting subject. Thanks for the share! Reps added.

looks most interesting, as I change my eating habits these days...thank you for sharing, but need some help, since the file comes up as locked in my text-edit....what do I need to do to open the file once I've downloaded to my computer's desktop?

(03-22-2014 02:44 AM)amberwaves Wrote: [ -> ]looks most interesting, as I change my eating habits these days...thank you for sharing, but need some help, since the file comes up as locked in my text-edit....what do I need to do to open the file once I've downloaded to my computer's desktop?

This is in an epub format. You will need a epub reader to get access. There are plenty of those available, just
google "free epub reader".

Thanks.+3 reps

thanks for the share, much appreciated. also repped

thanks for sharing this

Here's the audiobook version on YouTube