03-11-2014, 12:43 AM
![[Image: 41LKCB2lukL._SX345_BO1,204,203,200_.jpg]](https://images-na.ssl-images-amazon.com/images/I/41LKCB2lukL._SX345_BO1,204,203,200_.jpg)
Going beyond the basic “eight glasses of water a day,” Dr. Alexa
Fleckenstein has been using her scientifically proven Health by Water
system for years to help her patients reduce stress, fight disease, and
treat everything from acne to insomnia. Filled with inexpensive home
remedies, hydrotherapeutic exercises, and even beauty tips, Dr.
Fleckenstein's all-purpose guide shows you how to:
- Balance your blood pressure with cold water treatments
- Use saltwater rinses to alleviate allergies and colds
- Fight fatigue and depression with sitz baths
- And much more
--Dr. Kenneth R. Pelletier, Chairman, American Health Association; author, The Best Alternative Medicine: What Works? What Does Not?
"Dr. Fleckenstein's book will serve well those seeking greener alternatives."
--James A. Duke, Ph.D., author of The Green Pharmacy
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