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The Paleo Solution: The Original Human Diet by Robb Wolf and Loren Cordain

Includes the book in mobi, pdf, and epub versions as well as the shopping list, food matrix, and quick start.



Do you want to lose fat and stay young, all while avoiding cancer,
diabetes, heart disease, Parkinson's, Alzheimer's and a host of other
illnesses? The Paleo Solution incorporates the latest, cutting
edge research from genetics, biochemistry and anthropology to help you
look, feel and perform your best.

Written by Robb Wolf, a research biochemist who traded in his lab coat and
pocket protector for a whistle and a stopwatch to become one of the most
sought after strength and conditioning coaches in the world. With Robb's unique
perspective as both scientist and coach you will learn how simple nutrition,
exercise and lifestyle changes can radically change your appearance and health
for the better.



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So sweet. Paleo when applied for several months really works! +rep