03-09-2014, 08:23 AM
![[Image: 13494985.jpg]](https://d202m5krfqbpi5.cloudfront.net/books/1372807922l/13494985.jpg)
One juice or smoothie a
day—made from green vegetables such as kale, cucumber,
celery, and spinach—works wonders for organ health, immune
system strength, and weight loss. Now the founder of
heathygreendrink.com offers a persuasive argument for adding a green
drink to your day, as well as recipes for dozens of different
variations.
Why drink green?
•Green leafy vegetables are
extremely alkaline and great for lowering your blood pH and remedying
many common ailments and diseases.
•By juicing or blending the
vegetables into a delicious smoothie, you can enjoy the goodness of many
more cups of greens that you could possibly eat in one sitting.
•The
juicing process also breaks down or removes the fibers of the plants so
their nutrients are able to get into your system quicker.
•The
“green drink” approach offers dieters the chance to
add something rather than take it away, without guilt.
A
cleansing detox drink is a fantastic, tasty way to consume all your
necessary vitamins and minerals without having to resort to a processed
multivitamin. Plus, green-drinkers quickly start to crave more fruits
and vegetables, leading them to a healthier diet over all. The Healthy
Green Drink Diet gives health enthusiasts all the tools they need to add
green drinks to their daily routine and feel the wonderful, energizing
results through and through.
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