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Echinacea and gingko biloba are well-known herbal remedies for common ailments such as colds
and memory loss. But the vast majority of herbal aids are underused as
treatments or preventatives for everything from insomnia to arthritis to
heart disease. In THE COMPLETE HOME GUIDE TO HERBS, NATURAL HEALTH, AND
NUTRITION, herbal practitioner Jill Rosemary Davies explains how to
promote good health by understanding the body and how it is affected by a
wide range of healing plants. She teaches you how to use herbs as
potent tools for natural healing as well as how to combine them with
nutrition and exercise for a healthy lifestyle. Additionally, you'll
find:

Sections on cleansings, immunity, life stages, and body
systems; a complete A to Z of diseases and treatments; and a section on
first aid. Instructions for making your own herbal teas, decoctions,
tinctures, ointments, oils, and more.


And because the herbs used in this book are widely available in health food stores, drug stores,
and grocery stores-some you'll even find growing in your own
backyard-incorporating a greater range of beneficial herbs into your
life will be all the more simple. Open the book to any page and you'll
feel like you've stumbled upon Mother Nature's best-kept secrets.

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Bookmarking...thanks for the share

Thanks for share!

Thanks. +++Reps Added

with so much health problems, this kind of book can be so helpful
thanks for sharing

mirror

Magic Button :

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Thanks for the ebook...it comes very handy for me...

Thanks OP - helpful for late night browsing

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