12-20-2015, 11:59 AM
Yeah, I have that and "Naked Calories," but that's not the book I'm talking about.
This is: http://www.integrativenutrition.com/blog...nt-miracle
Rich Food, Poor Food is worth a read though if you find it overwhelming on what constitutes clean wholesome food. They cover a lot of brands and alternatives.
btw - Naked Calories can be found here:
http://bestblackhatforum.com/Thread-GET-...-eBook-PDF
The Micronutrient Miracle is basically a follow-up to that.
This is: http://www.integrativenutrition.com/blog...nt-miracle
Rich Food, Poor Food is worth a read though if you find it overwhelming on what constitutes clean wholesome food. They cover a lot of brands and alternatives.
btw - Naked Calories can be found here:
http://bestblackhatforum.com/Thread-GET-...-eBook-PDF
The Micronutrient Miracle is basically a follow-up to that.