03-07-2014, 05:16 PM
The Miracle of Fasting and Juice Fasting
This comment is a bit off topic, then again maybe not. I'll tell you from first hand experience, ACV (apple cider vinegar) is some amazing stuff. (so is coconut oil) I mention ACV because Bragg's produces raw unpasteurized ACV. (Paul started the company) Research it and experiment with it.
I cannot even begin to detail all of the positive aspects of it. You can make a quick healing drink with it by mixing 2 tbs of ACV with water, a spoon of raw honey, splash of maple syrup. Add cinnamon if you want. If anyone is suffering from acid reflux, this is an instant cure. Most people's stomach acid is screwed up and that leads to nutrient deficiencies, which lead to disease. Fix your low acid problem and you naturally fix a lot of other problems as your body begins to absorb more nutrients. It's also GREAT for mood and wellbeing and definitely boosts your energy. If you are feeling down, depressed, unmotivated try it. Drink it in the morning and at night. I can definitely testify to periodic fasting as well. Alright that's all for now, I can easily write a couple of books on alternative health so I better stop. lol - BTW, I'm not a doctor and I don't play one on TV. You're responsible for your own health. - Non Conformer
![[Image: Snap1.jpg]](http://s1.postimg.org/kye19cs1b/Snap1.jpg)
Fasting Helps You Enjoy a Super-Charged, Healthy, Happy Long Life
Every thinking person must at one time or another say to himself, "Am I
getting the most out of life?" The great comedian, Ed Wynn said,
"Without your health, riches, possessions and fame are all mud." What
is a man without health, even when endowed with riches and fame? Riches
cannot buy health and happiness. Just because a person has achieved
fame, it does not guarantee that he is healthy and happy!
I do not discredit success and riches! I think money and possessions
have a place in our lives. Physical comforts and luxuries are important
to most people. Take away a man's wealth and give him only health and
his first desire will be the return of his riches.
But with both achieved, a word remains which we hate to utter; a
thought we dread to contemplate; a thing which gives sorrow, pain and
grief. That word, that thought, that thing, is death! Even in cases
where life appears a burden, how tenaciously does man cling to it! How
the spirit recoils from a struggle with death! How fondly it retains its
grasp on life! Man's great desire is for health and long life on
earth; "Man clings to the world as his home, and would want to live
here forever, if he had health and long-lasting youthfulness."
Note: My father and I wrote this book together. However, because my
father is both my mentor and the American Pioneer of fasting, with long
years of experience overseeing the fasting of thousands of students with
miraculous results, this text is mostly presented in his voice.
– Patricia Bragg
Fasting—The Key to Internal Purification
Remember that all those inorganic chemicals must be passed out of
your body or they can cause great damage. If the body's Vital Force
drops too low then it can't force these inorganic chemicals through
your eliminative systems. Then they remain in the body and can cause
grave health damage in the future!
If we are to get these poisons out of our bodies we must fast. By
fasting we give our bodies a physiological rest. This rest builds Vital
Force. The more Vital Force we have, the more toxins are going to be
eliminated from the body to help keep it clean, pure and healthy.
"Fasting is a Miracle—I Thank Paul Bragg
I really haven't had any health problems since I was 17, when I
started reading about health and nutrition, especially the Bragg Miracle
of Fasting book. I started realizing there was a real connection
between what you put in your mouth and your health and how you felt. So
I immediately changed everything about my diet. I stopped eating
refined white flour and sugar products, most dairy products and
anything that was not a whole grain or whole food. What was left was a
lot of healthy things: organic vegetables, fruits, legumes, seeds,
nuts, etc. After years of asthma, within a month I could breath almost
normally for the first time in my life. Fasting is a miracle and I
thank Paul Bragg!"
– Paul Wenner,
Creator of Gardenburger, Author of Garden Cuisine
Fasting Aids in Flushing Deadly Poisons from the Body
When we fast (stop eating), all the Vital Force that was being used
to convert food into energy is now being used to flush poisons from the
body! When Patricia and I travel throughout America and the world
lecturing, we are fortunate to know health-minded people everywhere. We
are usually well-supplied with organically homegrown fruits and
vegetables from their health gardens. But sometimes only commercially
grown foods are available, which may have been sprayed with poisonous
pesticides. But, we fast faithfully to cleanse toxins out, even when
traveling, one 24 hour fast weekly.
I do four 7 to 10 day fasting periods yearly. When I go on a 7 to 10
day complete water fast, I take a specimen of my urine each morning
upon arising. I put it in a small labeled bottle to let it cool and
settle. In a few days, I can see little crystals forming in the urine. I
have had my urine examined for chemicals, and the examiner has told me
time and time again that traces of DDT and other deadly pesticide
residues have appeared in my urine. On one occasion, I took a 21 day
complete water fast. On the 19th day, I had terrible pains in my
bladder. When I urinated it felt like red hot water passing through me.
I had this urine examined and sure enough, it was filled with DDT and
other poisons!
A great feeling of energy flowed over my body when this poison had
passed out of it. The whites of my eyes were as clear as new snow. My
body took on a pink glow and my energy surged. Now, remember I had been
fasting for 19 days. Yet, I drove from Pasadena, California to Mt.
Wilson, which is six thousand feet high, and climbed the trail with
absolutely no fatigue! I ran with ease most of the way down the winding
trail. I felt that a tremendous burden had been lifted from my body!
In my personal opinion, fasting is the only way to rid the body of the
many commercial poisons found in foods.
Update - Added another fasting book:
Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great - Steve Meyerowitz
Double page scan, but still easily readable.
This book explains how to fast using raw fruit and vegetable juices
while maintaining a nearly normal work and living schedule. Includes:
Juice recipes, detoxification techniques, exercises, weight loss, water
fasting; about the organs of elimination; how to handle a "healing
event," and how to exit a fast safely.
![[Image: Snap1.jpg]](http://s16.postimg.org/klkw8pl3p/Snap1.jpg)
Password requests will be ignored. Been answered a thousand times already. Search the forum or read the TOP of the freebie section.
Get The Miracle of Fasting:
Get Juice Fasting and Detoxification:
and hit the add reputation link and make mirrors:
This comment is a bit off topic, then again maybe not. I'll tell you from first hand experience, ACV (apple cider vinegar) is some amazing stuff. (so is coconut oil) I mention ACV because Bragg's produces raw unpasteurized ACV. (Paul started the company) Research it and experiment with it.
I cannot even begin to detail all of the positive aspects of it. You can make a quick healing drink with it by mixing 2 tbs of ACV with water, a spoon of raw honey, splash of maple syrup. Add cinnamon if you want. If anyone is suffering from acid reflux, this is an instant cure. Most people's stomach acid is screwed up and that leads to nutrient deficiencies, which lead to disease. Fix your low acid problem and you naturally fix a lot of other problems as your body begins to absorb more nutrients. It's also GREAT for mood and wellbeing and definitely boosts your energy. If you are feeling down, depressed, unmotivated try it. Drink it in the morning and at night. I can definitely testify to periodic fasting as well. Alright that's all for now, I can easily write a couple of books on alternative health so I better stop. lol - BTW, I'm not a doctor and I don't play one on TV. You're responsible for your own health. - Non Conformer
Fasting Helps You Enjoy a Super-Charged, Healthy, Happy Long Life
Every thinking person must at one time or another say to himself, "Am I
getting the most out of life?" The great comedian, Ed Wynn said,
"Without your health, riches, possessions and fame are all mud." What
is a man without health, even when endowed with riches and fame? Riches
cannot buy health and happiness. Just because a person has achieved
fame, it does not guarantee that he is healthy and happy!
I do not discredit success and riches! I think money and possessions
have a place in our lives. Physical comforts and luxuries are important
to most people. Take away a man's wealth and give him only health and
his first desire will be the return of his riches.
But with both achieved, a word remains which we hate to utter; a
thought we dread to contemplate; a thing which gives sorrow, pain and
grief. That word, that thought, that thing, is death! Even in cases
where life appears a burden, how tenaciously does man cling to it! How
the spirit recoils from a struggle with death! How fondly it retains its
grasp on life! Man's great desire is for health and long life on
earth; "Man clings to the world as his home, and would want to live
here forever, if he had health and long-lasting youthfulness."
Note: My father and I wrote this book together. However, because my
father is both my mentor and the American Pioneer of fasting, with long
years of experience overseeing the fasting of thousands of students with
miraculous results, this text is mostly presented in his voice.
– Patricia Bragg
Fasting—The Key to Internal Purification
Remember that all those inorganic chemicals must be passed out of
your body or they can cause great damage. If the body's Vital Force
drops too low then it can't force these inorganic chemicals through
your eliminative systems. Then they remain in the body and can cause
grave health damage in the future!
If we are to get these poisons out of our bodies we must fast. By
fasting we give our bodies a physiological rest. This rest builds Vital
Force. The more Vital Force we have, the more toxins are going to be
eliminated from the body to help keep it clean, pure and healthy.
"Fasting is a Miracle—I Thank Paul Bragg
I really haven't had any health problems since I was 17, when I
started reading about health and nutrition, especially the Bragg Miracle
of Fasting book. I started realizing there was a real connection
between what you put in your mouth and your health and how you felt. So
I immediately changed everything about my diet. I stopped eating
refined white flour and sugar products, most dairy products and
anything that was not a whole grain or whole food. What was left was a
lot of healthy things: organic vegetables, fruits, legumes, seeds,
nuts, etc. After years of asthma, within a month I could breath almost
normally for the first time in my life. Fasting is a miracle and I
thank Paul Bragg!"
– Paul Wenner,
Creator of Gardenburger, Author of Garden Cuisine
Fasting Aids in Flushing Deadly Poisons from the Body
When we fast (stop eating), all the Vital Force that was being used
to convert food into energy is now being used to flush poisons from the
body! When Patricia and I travel throughout America and the world
lecturing, we are fortunate to know health-minded people everywhere. We
are usually well-supplied with organically homegrown fruits and
vegetables from their health gardens. But sometimes only commercially
grown foods are available, which may have been sprayed with poisonous
pesticides. But, we fast faithfully to cleanse toxins out, even when
traveling, one 24 hour fast weekly.
I do four 7 to 10 day fasting periods yearly. When I go on a 7 to 10
day complete water fast, I take a specimen of my urine each morning
upon arising. I put it in a small labeled bottle to let it cool and
settle. In a few days, I can see little crystals forming in the urine. I
have had my urine examined for chemicals, and the examiner has told me
time and time again that traces of DDT and other deadly pesticide
residues have appeared in my urine. On one occasion, I took a 21 day
complete water fast. On the 19th day, I had terrible pains in my
bladder. When I urinated it felt like red hot water passing through me.
I had this urine examined and sure enough, it was filled with DDT and
other poisons!
A great feeling of energy flowed over my body when this poison had
passed out of it. The whites of my eyes were as clear as new snow. My
body took on a pink glow and my energy surged. Now, remember I had been
fasting for 19 days. Yet, I drove from Pasadena, California to Mt.
Wilson, which is six thousand feet high, and climbed the trail with
absolutely no fatigue! I ran with ease most of the way down the winding
trail. I felt that a tremendous burden had been lifted from my body!
In my personal opinion, fasting is the only way to rid the body of the
many commercial poisons found in foods.
Update - Added another fasting book:
Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great - Steve Meyerowitz
Double page scan, but still easily readable.
This book explains how to fast using raw fruit and vegetable juices
while maintaining a nearly normal work and living schedule. Includes:
Juice recipes, detoxification techniques, exercises, weight loss, water
fasting; about the organs of elimination; how to handle a "healing
event," and how to exit a fast safely.
Password requests will be ignored. Been answered a thousand times already. Search the forum or read the TOP of the freebie section.
Get The Miracle of Fasting:
Magic Button :
Get Juice Fasting and Detoxification:
Magic Button :
and hit the add reputation link and make mirrors: