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Hey guys 2 Udemy courses fresh just for you guys

Get Out of the Gluten Glut (Part 2): How to Go Gluten-Free

Magic Button :

[code]https://www.udemy.com/glutenglut2/&couponCode=glutenFree[/code]

Get Out of the Gluten Glut (Part 3): Leaky Gut and Immunity

Magic Button :

[code]https://www.udemy.com/glutenglut3/&couponCode=glutenFree[/code]

Don't forget to +rep

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Lol i wish i was fat. My tips > drink lots of water (dissolves fat)
Avoid nasty greasy fat buffets (mc donalds, bk, taco bell, fried food) (I avoid anyways, pimples blow)
Sweat once per day like pushups or crunches under blankets. (latest theory, works when having sex lol)
I am not a fitness expert, just a guy with an 129 iq trying to help everyone :)
Cheers to better health!
Regards,
Lord Krafty

Thanks for the share, Rep+