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12-13-2013, 01:56 AM
Post: #1
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[get] [HF]Fitness/bodybuilding★ ★ ★ Shredded in 12 Weeks ★ABS EVEN SOONER★
![[Image: threaddemo.png]](http://imageshack.us/a/img4/290/threaddemo.png) Actually its very good ebook. This is for people who want to start bodybuilding but dont know what to do first and what is "must to do". Link : http://www.mediafire.com/download/k5j9mh...ned(2).pdf |
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12-13-2013, 02:24 AM
(This post was last modified: 12-13-2013 02:29 AM by redman5.)
Post: #2
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RE:
Thanks Catzzz123456 aka RusCat for sharing! Reps added.
MIRRORS: Magic Button : Review: This is a 20 page PDF with high level tips on nutrition, and working out. Good but brief. Thanks |
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