| Search (advanced search) | ||||
Use this Search form before posting, asking or make a new thread.
|
|
03-07-2021, 07:37 PM
Post: #1
|
|||
|
|||
|
The Cruise Control Diet: Automate Your Diet and Conquer Weight Loss Forever
2019 | 384 pages
Epub format: https://www.solidfiles.com/v/88XdVWvVWqRga PDF format: https://www.solidfiles.com/v/q3XQZw8waNgrD Activate your weight-loss autopilot-use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as "intermittent fasting," Cruise has developed a revolutionary masterplan that simplifies your calendar and eliminates between-meal hunger. He divides every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight "burn zone" (semi-fasting) followed by an 8-hour "boost zone" (eating). Ingeniously, his plan also includes "bumper foods" that can be consumed in either zone-around the clock-to keep you satiated and burning fat throughout. You'll never be hungry if you don't really ever have to fully fast! Backed by the very latest research and client-tested for optimal results, The Cruise Control Diet unlocks the key to dramatic results with recipes for deliciously unexpected boost zone foods, such as Portobello Mini Pizzas, Zoodle Spaghetti and Meatballs, Sheet Pan Salmon and Asparagus, and even Almond Butter Cookies high-fat, no-sugar burn-zone recipes for craving-quenching foods like Double Chocolate Fudge Mousse and Vanilla Chai Tea Latte weekly menus and handy grocery lists to take the guess work out of the equation candid testimonials from Cruise's clients and test-panel participants an optional burn-zone exercise program with instructional photos With The Cruise Control Diet you'll automate your diet and finally conquer weight loss forever! Featuring a foreword by Brooke Burke and an introduction by Jason Fung, M.D. Praise for Jorge Cruise "Jorge gets it right. His recipes make eating smart easy. I recommend them highly."-Andrew Weil, M.D., #1 New York Times bestselling author of Why Our Health Matters "Jorge knows how to make weight loss simple and easy without feeling hungry."-Tyra Banks, model, actress, CEO, and New York Times bestselling author "Recipes from my friend Jorge Cruise-where healthy food meets great flavor."-Emeril Lagasse, chef, restaurateur, and New York Times bestselling author |
|||
|
03-08-2021, 10:10 PM
Post: #2
|
|||
|
|||
|
RE: The Cruise Control Diet: Automate Your Diet and Conquer Weight Loss Forever
Rep's given for your work, but the links are not working!
|
|||
|
03-09-2021, 02:17 AM
Post: #3
|
|||
|
|||
|
RE: The Cruise Control Diet: Automate Your Diet and Conquer Weight Loss Forever
Jorge Cruise THE CRUISE CONTROL DIET Automate Your Diet and Conquer Weight Loss Forever ![[Image: LWR_Recording.png]](https://content.screencast.com/users/layna61524/folders/Capture/media/ff28ff26-d0b4-46bd-9a90-dd0c173ada17/LWR_Recording.png) ABOUT THE BOOK Timing is everything. Or, as #1New York Times bestselling author and celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as "intermittent fasting," Cruise simplifies your calendar by dividing every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight "burn zone" (semi-fasting) followed by an 8-hour "boost zone" (eating). To help you crush cravings throughout, he ingeniously introduces foods that can be consumed in either zone to keep you burning fat all around the clock. You'll never be hungry if you don't really ever have to fully fast! Putting the body on weight-loss autopilot, The Cruise Control Diet includes: *50 recipes for deliciously unexpected boost-zone foods, such as Margherita pizza, spaghetti squash lasagna, and turmeric shrimp; *15 high-fat, no-sugar burn-zone recipes for craving-quenching foods like chocolate coconut mousse and caramel chai latte; *Weekly menus and handy grocery lists to take guessing out of the equation; *Candid testimonials and amazing weight loss results from Cruise's clients; *An optional burn-zone exercise program with instructional photos. Copyright 2019, 176 pp., e-Pub or PDF formats GET IT HERE: Magic Button : BUT WAIT! THERE'S MORE ...! Get your fill of additional Jorge Cruise books here... MORE JORGE CRUISE STUFF Magic Button : VIRUS TOTAL: https://www.virustotal.com/gui/file/03df.../detection File name: The Cruise Control Diet.pdf File size: 2.53 MB Detection ratio: 0 / 62 Analysis date: 2021-03-08 15:59:20 UTC If you're seeing this share anywhere other than bestblackhatforum.com or being shared by anyone other than Layna61524, then that's where/who THEY TOOK IT FROM!  for reading! Layna61524 |
|||
