SIX PACK : Everything you need to know to build perfect ABS

[patbeaufay]

English | 2020 | ISBN-13 : 979-8688472424 | 85 Pages | PDF, EPUB

Six pack is the book that contains all the information you need to get the abdomen of your dreams.
You will know:
1 How to train your abs effectively
2 What mistakes don't make in the gym anymore
3 How to eat to lose weight and finally see your abs
Finally, just follow my 16-week program to understand what to do to achieve your goal

PDF: https://www.mediafire.com/file/xgu8w8l5l...S.pdf/file
EPUB: https://www.mediafire.com/file/slz46oqhx....epub/file

[sigmafactor]

Thanks a lot.
Rep's added

[retrokitz]

Thanks for the share *patbeaufay* Reps added.