REWIRE YOUR BRAIN: Rewire your Brain, Body, and Soul to Change your Mind, Develop Healthy Habits and Change Emotional ...

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REWIRE YOUR BRAIN: Rewire your Brain, Body, and Soul to Change your Mind, Develop Healthy Habits and Change Emotional Habits to Stop Overthinking, Reduce Stress and Control your Anxiety Disorder
English | January 10, 2020 | ISBN: 165855048X | 148 pages

"If you are Interested in Developing Healthy Habits, Controlling your Emotional Habits to Stop Overthinking, Reducing Stress and Controlling Your Anxiety, and Mood Disorder; Overcoming Negativity Better Managing Your Feelings, and much more, then keep reading..."

Rewiring your brain implies that the connections or links between neurons in your brain are transforming. Everything we learn is stored in the brain, and the brain can't store information if it doesn't physically change in some (usually routine) way. In this sense, your brain is constantly being rewired.

This book will make you understand more, the concept of brain rewire; the benefits and advantages brain rewiring provides, and how it generally works.

This book enriches you with; the fundamentals of rewiring your brain, achieving success with brain rewiring, and stopping overthinking with brain rewire.

This book provides a solid foundation for those who want to develop healthy habits, control their emotions, overcome their anxiety, and mood disorder thorough brain rewiring.

Occasional anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before taking a test, or before making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, school work, and relationships.

There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, and various phobia-related disorders.

The book goes deeply into responding to every inquiry you may have about brain rewiring, from various perspectives to make you have full insight and comprehension of the subject matter.

Neuroplasticity is fundamentally "the capacity (of the brain) to change its structure and capacity in light of experience."

Neuroplasticity has become a trendy expression in scientific and psychology circles, just as outside of them, promising that you can rewire your brain to improve everything from health and mental prosperity to personal satisfaction.

This book talks about the science of neuroplasticity as it shares more light into the revolution of neuroplasticity and how you can outsmart your brain with neuroscience.

The content of this book includes:

Brain Fitness and Alzheimer Disease
Rewire your Brain to Overcome Break Up Stress
Rewire your Brain to Change Emotional Habits
Train your Brain to Quit Overthinking
The Ten Fundamentals of Rewiring your Brain
Optimize your Brain - Practice Mindfulness
Feed your Brain - Keep your Mind
Your Brain on Yoga - Proven Positive Impacts
Rewire your Brain to Overcome Insomnia
Three Ways to Rewire your Brain in One Day
How to Quickly Rewire your Brain to Achieve Maximum Prosperity
The Science and Revolution of Neuroplasticity (Brain Plasticity)
How to Use Neuroscience to Control your Anxiety, and Mood Disorder

At the end of this book, you will know how to use your brain more effectively and win in all ramifications through brain rewiring.

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