[REQ] The System - Bar Brothers

[zkorpio]

bump for this, i hope anyone could share this great training, i have found the pdf trainings but they are protected:

Code:

http://barbrothersdc.com/site/wp-content/uploads/2015/10/1-The-System-Week-1-12.pdf

Code:

http://barbrothersdc.com/site/wp-content/uploads/2015/10/2-The-System-Accelerator-Week-13-16.pdf

Code:

http://barbrothersdc.com/site/wp-content/uploads/2015/10/3-The-System-Freestyle-Moves.pdf

[veikhal]

I like them. Was watching a few of their videos in the last two years. Of course, I prefer bodyweight exercises comparing them with the gym etc.

So, if you can't find their program or buy it right now I recommend to check this out:
http://www.amazon.com/You-Are-Your-Own-G...0345528581

You will notice results, but it may take some time.
This course is great because it starts slowly and helps you to make new habit.
They have Android app. Maybe iOS app as well. Not sure.

Download is available almost everywhere online. From my Dropbox:

Magic Button :

https://www.dropbox.com/s/4fnr1gq17u0dy73/You%20Are%20Your%20Own%20Gym%20-%20The%20Bible%20Of%20Bodyweight%20Exercises%20For%20Men%20And%20Women.pdf

P.S. Feel free to PM me if you find requested course.

[zkorpio]

Wow man, that sounds a very good resource to Bodyweight, i will take a look for sure, thanks.

Yes if i find this course i will pm to you.

(11-29-2015 04:17 AM)veikhal Wrote:  P.S. Feel free to PM me if you find requested course.

[zkorpio]

bump for this :)

[zkorpio]

maybe anyone has access to this training now?, please share it

[kriendor]

bump for this

[kriendor]

another bump for this system

[kriendor]

one more bumps for this training :)

[0nomad0]

Bump for this system

[Ken1986]

(11-29-2015 03:11 AM)zkorpio Wrote:  bump for this, i hope anyone could share this great training, i have found the pdf trainings but they are protected:

Code:

http://barbrothersdc.com/site/wp-content/uploads/2015/10/1-The-System-Week-1-12.pdf

Code:

http://barbrothersdc.com/site/wp-content/uploads/2015/10/2-The-System-Accelerator-Week-13-16.pdf

Code:

http://barbrothersdc.com/site/wp-content/uploads/2015/10/3-The-System-Freestyle-Moves.pdf

Hi to all, link not works :'(