[REQ] Juicing and Raw Food For Health eBooks/Videos 250 Pcs. PLR Pack

[peasandham]

Bump for this - I did juicing for a while and put on weight as there's a lot of sugar in fruit juices. For example it took about 3-4 oranges for a glass and I would drink it in 30 seconds but I would never sit and eat 4 oranges at once. So you are getting nutrients but extra calories without much fibre. I still juice but not so much and add sparkling water. I prefer to have smoothies as you get the fibre and stay fuller longer.

[pretorianx]

it looks great! It would be nice to have it. bump

[emerald]

Hey peasandham, fruit juice doesn't add calories per se to your body; you need to look at what you eat, check on YouTube Dr Morse and Dan Macdonald. This will help you to educate yourself if you are still interested:)

(05-17-2016 09:11 AM)peasandham Wrote:  Bump for this - I did juicing for a while and put on weight as there's a lot of sugar in fruit juices. For example it took about 3-4 oranges for a glass and I would drink it in 30 seconds but I would never sit and eat 4 oranges at once. So you are getting nutrients but extra calories without much fibre. I still juice but not so much and add sparkling water. I prefer to have smoothies as you get the fibre and stay fuller longer.

[saxophone]

bump for this
thanks