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01-27-2018, 01:24 PM
Post: #1
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[GET] Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga’s calming and strengthening effects on your life. • Complete beginner’s guide to getting started with yoga • Simple instructions for the 35 essential yoga poses • Full-color yoga illustrations • 5 restorative yoga meditations • Nutrition tips to complement your yoga practice • Guide to building your own yoga sequences Take a deep breath. Yoga for Beginners will do the rest. Code: http://www111.zippyshare.com/v/sAAl8Nja/file.html
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01-27-2018, 02:10 PM
Post: #2
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RE: [GET] Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body | |||