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07-22-2016, 04:03 AM
Post: #1
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[GET] Yoga for 50+: Modified Poses and Techniques for a Safe Practice
![[Image: zgZSY0.jpg]](http://imageshack.com/a/img923/9108/zgZSY0.jpg) As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and later-in-life children also have them seeking new ways to relax. Combine these pressures and it is no surprise that yoga is increasing in popularity among the 50-plus crowd. Code: http://mir.cr/0LLNGGCQ
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07-22-2016, 11:23 AM
Post: #2
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RE: [GET] Yoga for 50+: Modified Poses and Techniques for a Safe Practice
Thanks for the share, rep added.
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