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01-09-2024, 09:50 AM
Post: #1
[GET] What Happened To My Body: The Secrets to Health and Longevity
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In 1513, Juan Ponce De Leon searched the world for the Fountain of Youth and died in the process. But he didn't have to leave his home in Spain....The Fountain of Youth is within everyone.

Your DNA remains constant from birth to death, but it's DNA that makes you young and causes you to age. That's possible because different genes are expressed during youth (immortality genes) and old age (death genes). Although aging has been programmed through a million years of evolution, there is something you can do about it.

What Happened To My Body was written to teach you the do’s and dont's of healthy living. Knowledge is power and you’ll get to decide what to incorporate into your lifestyle in the privacy of your mind. The first part, “Why We Age” provides a basic understanding of how the body evolved over the last million years, how it works (why we burn fat), and why we age; it’s in your DNA and lifestyle. The second part, “How To Prevent Aging” gives specific things you can do to live a healthy life; diet, exercise, supplements, dental care, 10 life-saving tips using your fingers, and more.

The human body evolved during the Ice Age when food was scarce, so Paleolithic man starved most of the time. To survive, the body adapted to this harsh environment by converting food to fat during feast times and burning fat during lean times. We are “Children of the Ice” and while it’s been only 10,000 years since the Ice Age ended, our body is made to burn fat. The consumption of sugar and refined carbohydrates found in today’s calorie ladened, heavily processed diet is not efficiently utilized by our body.

It is the sugar in your diet that fuels the genes that cause stubborn belly fat as well as diseases of aging like diabetes, heart disease, depression, anxiety, Alzheimer’s disease, and cancer. It’s not your fault; what you don’t realize is you’re fighting a million years (Ice Age) of evolution. But there is something you can do about it. What Happened To My Body teaches you how to optimize the human body to live a happier and healthier life. You will be able to make informed lifestyle choices. But whatever you choose, an unhealthy lifestyle, a healthy one, or somewhere in between, love your body, it’s a miracle of nature. Carpe Diem.


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