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12-10-2016, 06:25 AM
Post: #1
[GET] What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes
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Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now? . Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now? , readers will be able to:

Start off fast – quickly turn their diet around
Do It Right – learn what to eat and when
Cut to the Chase – follow easy, straightforward advice from diabetes experts
Leave Confusion Behind – learn essential nutrition tips everyday

For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!

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12-10-2016, 09:26 AM
Post: #2
RE: [GET] What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes
Another good one to watch and follow for type 1 diabetics is the Forks Over Knives documentary. It's not available in Youtube, but you can search a torrent and download it.

In the meantime, here is the extended interviews of the experts in that documentary. This would be a good and helpful reference complement for this book.







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