[GET] Weight lifting with your penis by Mantak Chia

[Joeblack1]

Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone [Yes, you would learn to lift weights too]



guide to nourishing the body through bone marrow rejuvenation exercises

• Presents exercises to “regrow” bone marrow, revive the internal organs, and prevent osteoporosis

• Explains the use of bone breathing and bone compression, “hitting” to detoxify the body, and sexual energy massage and chi weight lifting to enhance the life force within

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the internal organs, bones, and blood, the Western fitness regimen can ultimately exhaust the internal system.
CAUTION:
Weight-lifting of any kind should be guided by a qualified instructor, at least at the beginner's stage. In particular, the sexual area is acknowledged as sensitive, not only because of moral taboos, but also because reproduction is a primary concern for all human beings. So appropriate cautions should be heeded, the relevant section of the book read carefully and followed at the fullest extent and if in any doubt, contact someone experienced.

In Bone Marrow Nei Kung Master Mantak Chia reveals the ancient mental and physical Taoist techniques used to “regrow” bone marrow, strengthen the bones, and rejuvenate the organs and glands. An advanced practice of Iron Shirt Chi Kung, Bone Marrow Nei Kung was developed as a way to attain the “steel body” coveted in the fields of Chinese medicine and martial arts. This method of absorbing energy into the bones revives the bone marrow and reverses the effects of aging through the techniques of bone breathing, bone compression, and sexual energy massage, which stimulates the hormonal production that helps prevent osteoporosis. Also included is extensive information on chi weight lifting and the practice of “hitting” to detoxify the body..

DL:
https://www.solidfiles.com/v/vZZrQdAajKk8K

[j3zr33l]

LOLOLOL !! I thought this was Weight Lifting PLR when I clicked the link. Haha "Boner" marrow exercises. LOL REPPED I'm so trying this!

[scanvenger]

Unfortunately, the video is not in English

[Joeblack1]

Thank you.

[devildog]

How come the file is an exe. file?

[StillStanding]

(07-13-2016 01:45 PM)devildog Wrote:  How come the file is an exe. file?

You must have clicked on the wrong button. Ignore the green "download file" button. You should have clicked on the blue "Direct download link" which is below that green button.

[javarean]

Nice Video but i dont understand

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[Neorocker]

Thanx mate.

[johnhjl]

Thank you.