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12-28-2023, 06:00 PM
Post: #1
[GET] Tom Morrison – Simplistic Mobility Method
Description Of Simplistic Mobility Method

Full Body Mobility Program.

No equipment needed. Nothing fancy. No big words. Just great drills with simple explanations.

You might have a ‘dodgy hip’, ‘weak shoulder’, ‘bad back’, etc, because of injury, training or just from life… and you may have given up hope of getting rid of it – but you can take back control!

What You’ll Learn In Simplistic Mobility Method?
  • Increase Flexibility in tight areas
  • Build Stability in weak areas
  • Assess Your Body and help you discover posture or strength imbalances
  • Reduce Pain caused by compensations or limitations
  • Prevent Injury through spotting warning signs
  • Keep You Consistent using a simple structure and goals to work towards
  • Be Accessible – You don’t need lots of space or any equipment
  • Be With You For Life – No more drifting from program to program, everything you need is right here

LINK DOWNLOAD: https://skillscourse.net/tom-morrison-si...ty-method/
04-27-2024, 03:44 PM
Post: #2
RE: [GET] Tom Morrison – Simplistic Mobility Method
Hello. It is not free




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