[GET] Timothy Ferriss - The 4-Hour Body (Updated Links)

***heisenberg808*** · (This post was last modified: 10-07-2012 06:52 PM by heisenberg808.)

Timothy Ferriss - The 4-Hour Body (Updated Links)!!!
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Thanks to iceblue for the links.
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Timothy Ferriss - The 4-Hour Body

English | Publisher: Crown Archetype; 1 edition (December 14, 2010) | ISBN: 030746363X | MP3 | 423.9 MB

Thinner, bigger, faster, stronger... which 150 pages will you read?

Is it possible to:

Reach your genetic potential in 6 months?

Sleep 2 hours per day and perform better than on 8 hours?

Lose more fat than a marathoner by bingeing?

Indeed, and much more. This is not just another diet and fitness book.The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results?Thousands of tests later, this book contains the answers for both men and women.From the gym to the bedroom, it's all here, and it all works.

YOU WILL LEARN (in less than 30 minutes each):

How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails.

* How to prevent fat gain while bingeing (X-mas, holidays, weekends)

* How to increase fat-loss 300% with a few bags of ice

* How Tim gained 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time

* How to sleep 2 hours per day and feel fully rested

* How to produce 15-minute female orgasms

* How to triple testosterone and double sperm count

* How to go from running 5 kilometers to 50 kilometers in 12 weeks

* How to reverse "permanent" injuries

* How to add 150+ pounds to your lifts in 6 months

* How to pay for a beach vacation with one hospital visit

And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects.You don't need better genetics or more discipline. You need immediate results that compel you to continue.That's exactly what The 4-Hour Body delivers.

***Updated Mirrors Requested***

Download:(330m)

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Thanks to sinip in post #10 for sharing the PDF for those that would like to download and read it instead...

CLICKING [+1] REP AND THANKS IS ALWAYS APPRECIATED AND DEFINITELY PUTS A Smile

ON MY FACE!!!

***Meltdown*** · 10-06-2012, 01:59 AM

Buddy u forgot to Hide ur link.

Code:

[spoiler] link here [/spoiler]

***Eidolon*** · 10-06-2012, 03:22 AM

Thanks for the share but the dl keeps timing out. Any chance of a dropbox or mediafire dl link.

***J.Cleaver*** · (This post was last modified: 10-07-2012 01:23 AM by J.Cleaver.)

(10-06-2012 03:22 AM)Eidolon Wrote: Thanks for the share but the dl keeps timing out. Any chance of a dropbox or mediafire dl link.

Yep. It took 2 hours for this tiny file. I don't know how to hide links for thanks, yet. So please, be cool and thanks anyway for this super-quick dropbox. Wait... maybe I just figured it out. LOL Anyway, the audio seems to be good quality. It's my personal db - so I'll only leave the link up for a day or so. Please mirror for others.

***heisenberg808*** · 10-06-2012, 10:53 AM

Updated Mirrors Added to Op...

***Eidolon*** · (This post was last modified: 10-06-2012 01:29 PM by Eidolon.)

Hi Thanks for the db link- it's live in google so if it was me I'd remove it or change it.
Thanks to OP for additional mirrors

***Eidolon*** · 10-06-2012, 03:47 PM

All files are password protected when unzipping - what is password?

***Raven*** · (This post was last modified: 10-06-2012 10:31 PM by Raven.)

(10-06-2012 03:47 PM)Eidolon Wrote: All files are password protected when unzipping - what is password?

Please refer to the Original Post. It's there if you look.

***Raven*** · 10-06-2012, 10:55 PM

uberzone,
Thank you for this super high quality share!
I had no idea this is the Audio Book!
Thank YOU!!
P.S. The gamefront DL was very very fast
REP ADDED

***sinip*** · 10-07-2012, 06:36 PM

For those of you who prefer "standard" PDF e-book:
[HIDE]http://www.ebookfree24.info/wp-content/plugins/download-monitor/download.php?id=305[/HIDE]