[GET] There Is Nothing Wrong With You: Regardless of What You Were Taught to Believe

[Nancy857]

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.

SP: https://www.amazon.com/There-Nothing-Wro...0963625500

DL: http://www116.zippyshare.com/v/edTlL9hM/file.html