[GET] The Tibetan Yoga of Breath: Breathing Practices for Healing the Body and Cultivating Wisdom

[StillStanding]

Heal the body, quiet the mind, and find emotional balance with simple practices from Tibetan Yantra Yoga.

Vibrance, good health, and longevity have one thing in common—they all begin with the breath. Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness in the body, mind, and spirit.

The Tibetan Yoga of Breath pairs the teachings of Tibetan Yantra Yoga (breathing yoga) with select contemplative ideas and practices and examines how well they complement each other through the lens of Western medical science. The benefits of proper breathing are offered from the point of view of classical Indian/Tibetan practice, and contemporary medical research supports how breath cultivates physical, emotional, and spiritual health. Basic Yantra Yoga techniques—also called wind energy training—are the key practices for achieving this vitality, down to the cellular level.

Code:

http://mir.cr/1Q6G1FGG

[scanvenger]

+5 Reps to you SS

Btw, do you have the audiobook version for this?

[JohnDeer]

amazing share, thank you

[allwaysalert]

Still Standing, May I request a re up for this download. Thanks in advance.

[doctorpeter]

Thank you StillStanding for another good eBook, this one remained me of some breathing exercises I did a long time ago. One can do a lot of good stuff with the proper breathing.

[StillStanding]

(07-26-2018 10:27 PM)allwaysalert Wrote:  Still Standing, May I request a re up for this download. Thanks in advance.

here you go

Code:

https://www49.zippyshare.com/v/NahIsUYn/file.html

[StillStanding]

another re-up request for this one

Code:

https://www.mediafire.com/file/3x1wcctlb1xg2rf/

[sakurawa]

re-up please

[ozkeith]

yeah reup pls

[StillStanding]

(03-06-2024 07:30 AM)sakurawa Wrote:  re-up please

here you go

Code:

https://www.mediafire.com/file/brf6x2cjpcyv5s6/