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04-15-2016, 08:26 PM
Post: #1
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[GET] The Sweet Dews of Ch'an - Lectures on Buddhist Meditation given at Chuang Yen Monastery
Table of contents (Active). and About the author included. - 1. The Essentials of Ch’an Buddhist 2. Some Basic Concepts about Meditation 3. Some Advanced Meditation Techniques 4. The “Five Flavors” of Ch’an 5. The “Five Contemplations to Cease the Perturbed Mind” 6. The Contemplation on Uncleanliness 7. The Nine Visualizations on a Corpse 8. The White-Bone Visualization 9. The Five Stages in Realizing Dhyana — Part 1 10. The Five Stages in Realizing Dhyana — Part 2 11. An Epilogue: The Origin of Walking / Running Meditation and the Incense Board About the Author Ch’an or Zen is the outcome of meditation. There are two “right” or “highest” purposes of Ch’an. The first purpose is to achieve “Dhyana.” Dhyana is a combination of relaxation, concentration and calmness or tranquility. The second purpose is, using your very composed and tranquil mind, to observe clearly all the dharmas or phenomena externally and internally. As an outcome of Dhyana, you will be able to observe these phenomena very clearly because your “mental mirror” is very clear, for there are no more disturbances to veil it. Out of these observations will come Transcendental Wisdom, which in Sanskrit is called “Prajna.” https://mega.nz/#!2ZM12BgZ!zc0RRPJt4zZ8X...tKQteCkzGw |
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