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12-16-2016, 10:48 AM
Post: #1
[GET] The Healthy Gluten-Free Diet: Nutritious and Delicious Recipes for a Gluten-Free Lifestyle
[Image: 517Vqo9rKIL._SY498_BO1,204,203,200_.jpg]

Fortunately for those with celiac disease or gluten-intolerance or sensitivity, gluten-free foods are becoming much more readily available at grocery stores and restaurants across the country. However, many prepackaged options are laden with sugar, unhealthy fats, and grains and starches that are devoid of nutritional value. They may be ?safe" for those who can't eat gluten, but they're far from healthy. In The Healthy Gluten-Free Diet, Gehring provides nearly 100 recipes that are safe for those on a gluten-free diet, healthy for anyone, and delicious for the whole family! Recipes include:

Almond Flour Banana Bread
Buckwheat Apple Pancakes
Cheddar-Herb Drop Biscuits
Cherry and Dark Chocolate Biscotti
Grilled Pear Salad with Green Tea Dressing
Millet Corn Fritters
Moroccan Chickpea Slow Cooker Stew
Oatmeal Peppermint Chip Cookies
Polenta Feta Shrimp Bake
Pumpkin Cornbread
Quinoa Risotto with Shitake Mushrooms and Arugula
Raspberry Peach Cobbler
Sweet Potato Scones
And many more!

Code:
http://mir.cr/QCISQ9GO
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12-17-2016, 05:43 AM
Post: #2
RE: [GET] The Healthy Gluten-Free Diet: Nutritious and Delicious Recipes for a Gluten-Free Lifestyle
thanks for the gluten free cookbook share




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