[GET] The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks

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Science and sensuality meet in The Greek Diet, your guide to losing
weight while looking and eating like a deity, from the “Martha Stewart
of Greece,” world-famous chef Maria Loi, and health journalist and
former Olympic athlete Sarah Toland.





Grounded in the Mediterranean lifestyle and developed by world-renowned
Greek chef Maria Loi, The Greek Diet combines classic Mediterranean
ingredients like olive oil, yogurt, and honey in delicious, healthy
recipes that satisfy the soul and the palete. New research shows that
the Mediterranean diet is the healthiest food plan in the world, and is
especially noted for its positive effects on heart health. With The
Greek Diet, you eat to enjoy yourself, just like the ancient Greek gods.
There is no starving, no long, grueling hours at the gym, and no
restrictive plans eliminating carbs, dairy, caffeine, or alcohol.





Structured around the 12 food pillars of the traditional Greek diet, The
Greek Diet includes 100 healthy, authentic, sensual Greek recipes that
use delicious unprocessed ingredients, as well as tips for incorporating
easy exercises and improved sleep—both metabolism boosters—into your
Greek lifestyle. Sprinkled throughout the book are charming and
insightful anecdotes from the authors that add flavor and fun. There are
also several different meal plans to personalize your journey and help
you lose the weight you need while enjoying the foods you love,
including a kick-start plan to shed pounds quickly and safely and
jumpstart your journey to a slimmer, healthier, happier you.

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