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10-04-2023, 09:16 PM
Post: #1
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[GET] The Complete Pegan Diet Cookbook
The Complete Pegan Diet Cookbook: The Exclusive Guide with the Best of the Paleo and Vegan Diet + 300 Delicious and Easy Recipes for People with Little Time Do you suspect that the cause of your health problems is all in your diet, and after some investigation, you feel you need to switch things up to going back to the basics to restore and optimize your health? And are you considering adopting a pegan diet (a hybrid between the wildly popular paleo diet and vegan diets) to fast-track your journey to weight loss and better health? If you've answered YES, Let This Book Show You Exactly How To Lose Weight And Detox Your Body By Leveraging The Power Of The Pegan Diet, Complete With 300+ Mouthwatering Recipes That Will Make The Journey Easier! The Pegan diet, which is a combination of two of the most popular diet trends, the Paleo diet and the vegan diet, has been picking up steam since it was coined in 2014 and for good reasons too – it is wildly effective! When you combine the best of both worlds, you gain optimal health by reducing inflammation significantly and balancing blood sugar levels. While the diet plan allows for some fish, meat and eggs, it also limits the consumption of dairy, whole grains and legumes. I know you might be wondering… How exactly does the pegan diet work to help you lose weight, detox, and improve your health? What are the benefits of following a pegan diet plan? How do you increase the effectiveness of the pegan diet? Can you find foods that are readily available and not so expensive? How do you translate the allowed foods into mouthwatering meals? If you have these and other related questions, this book is for you so keep reading. More precisely, you will discover: ● How the pegan diet works, how it started and how it has evolved over the years ● The many benefits of the pegan diet plan ● How to adopt the pegan diet plan during pregnancy and sports ● The foods you can eat and avoid while on the pegan diet plan ● How the pegan diet works in practice and how to create your own meal plan ● 300+ mouthwatering recipes that you can easily prepare for breakfast, lunch, snack and dinner ● Recipes with ingredients that are readily available and budget friendly ● Recipes that you won't spend too much time to prepare, which makes them ideal for busy people ● Step by step instructions on how to prepare each recipe ● And much more! Whether you've tried all sorts of fad diets and exercise routines to help you lose weight and stay healthy to no success, this book will help you fully adopt the pegan diet plan and hold you by the hand until you see the results you so much desire! Code: https://www.mediafire.com/file/u7f8azkyzqnypi6/
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