[GET] The Blood Sugar Blueprint

[Loka br]

Sales Page :

Quote:http://bloodsugarblueprint.com

Download :

Quote:https://s3.amazonaws.com/bsbdlfiles2/Ent...rogram.zip

Hope you guys find it useful.

[dontbugme]

Wow. Its over 1 GB download.

[Joro11]

Thanks Loka br ! Rep +3 added.
I have just recently been diagnosed with Diabetis type 2 and I am trying to educate myself.
I wonder if the information in this course is trustworthy.
Any advice or tips on how to control Diabetis type 2 would be highly appreciated.

[Silencer]

@Joro11
I suggest you see a dietician and get a lot of excercise. I have been struggling with this for a few years now, Best immediate advice will be to live an active and balanced lifestyle. Don't just sit in front of the pc :)

A lot of people suffer from this without even knowing it.

Good luck!

[gnucanuck]

I am borderline and have had heart surgery 2 years ago now. They seem to go hand-in-hand for some reason.

Excellent advice on exercise and diet. You can still enjoy many foods. But from now on in moderation.

Also NO!!!! Diet Sodas... they are killers because of HFCS - High Fructose Corn Syrup - very bad for the liver as it works overtime to break it down. Also GMOed??

Cheers,

gnucanuck

[jimmypimmy]

You need a moderately high protein diet too. And some carnal are alright. I learned the best thing to do is listen to your body.

I tried the Budwig diet (German doctor) and haven't popped a pill in 8 years. I'm also down 360-202.


Make sure you check your mineral intake, chromium picollinate is pretty good.

For a sweetener look into cinnamon. It's not the end of the world, it'll just force you to be on top of your awareness game a lot more

[Joro11]

Thanks a lot guys!
I really appreciate your tips and advice.
It looks like I'll have to start watching what I eat now...

[SilverGuru]

(09-10-2013 03:12 AM)gnucanuck Wrote:  I am borderline and have had heart surgery 2 years ago now. They seem to go hand-in-hand for some reason.

Excellent advice on exercise and diet. You can still enjoy many foods. But from now on in moderation.

Also NO!!!! Diet Sodas... they are killers because of HFCS - High Fructose Corn Syrup - very bad for the liver as it works overtime to break it down. Also GMOed??

Cheers,

gnucanuck

regular soda has high fructose corn syrup.. diet has either aspartame.. (bad..) or sucralose.. (bad..) sometimes steveia.. (not so bad) but yea.. no hfcs.. gmo.. high glucose.. obv.. like sugar on crack..

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