[GET] TO HEALTH WITH CHIA: A NUTRITION GUIDE TO THE SUPERFOOD CHIA

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Do you wish to live a healthy and happy life?
Do you wish to reduce the risk of heart disease, cancer and arthritis ?

If you answer yes , superfood Chia will take you on a journey to health.

In this book, you will understand the health benefits of this tiny wonder Chia seed.

Chia seed is extremely digestible and soothing to the stomach. It helps with stomach issues, slow digestion, increases overall hydration, help maintain electrolyte balance, and improve stamina.

Chia seed contains an incredible amount of omega 3 fatty acids. Medical research shows that omega 3 fatty acid reduce inflammation in the body and help lower the risk of heart disease, cancer and arthritis.

Omega 3 fatty acids are important for our everyday cognitive function such as memory and performance, as well creating stable moods and help to regulate behaviours.
Fatigue, poor memory, dry skin, heart problems, depression, and poor blood circulation are signs of Omega 3 deficiency.

Chia also contains substantial amount of antioxidants. These antioxidants have significant value to our health, helping to ward off everything from cancer to common viral illnesses.

This book will provide you with a better understanding of superfood Chia seed and much more.

Code:

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