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02-05-2014, 08:25 AM
Post: #1
[GET] Stop Smoking The Easyway - 95% success rate - Allan Carr Method.
Super D 007 Wrote:Hey Folks

Okay for those of you who smoke and are battling to stop, this is a MUST HAVE! I have battled to stop in the past and have always ended up starting again after a few days. This Allan Carr method works guys, hands down. 95% success rate and I can personally say I have been smoke free for 2 weeks now, that might not sound as much but here is the cracker....I have had almost NO CRAVINGS!... I even had a few drinks over the past weekend and had no craving to smoke :) [b]It's only a 111 pages of reading and when I finished the book I knew immediately that I will NEVER smoke again!
[/b]
Here is some blah blah from the site:


The Method


Allen Carr's method is unique and totally opposite to all other methods that concentrate on telling smokers why they shouldn't smoke. Smokers do not smoke for the reasons they shouldn't smoke; they smoke for the reasons that they do smoke.

Allen Carr's Method is the first method to examine the real reasons why smokers smoke. He discovered how the smoking trap works and that it's not a lack of willpower that makes it difficult to stop smoking, but a conflict of will. His method removes this conflict so that the smoker does not have to use any willpower to stop or remain free. Once the smoker understands completely how the smoking trap works, then by following a few precise and simple instructions, the physical withdrawal becomes easy to manage.
How Does It Work?

The actual physical withdrawal from nicotine is slight and is a feeling very much like a hunger for food. Smokers recognise it as a feeling of "emptiness" or "something missing." The real trauma smokers suffer when they try to quit is the mental feeling of sacrifice and depression caused by the belief that they are being deprived of a genuine crutch or pleasure.

All smokers know that smoking is unhealthy, expensive, and anti-social. So what keeps them smoking even if they would rather stop?

The answer is FEAR. Fear that they will:
Be unable to enjoy life and cope with stress
Be unable to relax and to concentrate
Be unable to enjoy social occasions
Have to go through some terrible period of trauma to get free
Always be miserable without cigarettes and that the craving will never go

All these fears arise out of the very powerful illusions associated with smoking and nicotine addiction. Illusions like smoking helps smokers to relax and concentrate, smoking helps to relieve their stress and boredom.

The Allen Carr Method works by logically and scientifically destroying these illusions by educating the smoker about the true facts about how the smoking trap works. As soon as a smoker understands and believes that actually they will enjoy life more, concentrate better, be more relaxed, be better able to handle stress and that the craving will go completely, the fear of stopping disappears. When they subsequently realise that actually they are giving up absolutely nothing, it requires no willpower not to smoke. The method also allows the smoker to realise that provided they understand completely how nicotine withdrawal works and they follow a few simple instructions, that they will find it easy to manage and can actually enjoy the whole process.

More simply, Allen Carr's unique method is the only method that effectively destroys the psychological addiction to nicotine or the need or desire to smoke. This is done while the smoker is still smoking and creates an understanding and frame of mind that makes nicotine withdrawal and unwanted weight gain easy to manage as well as removing completely, any feelings of deprivation.

===========================

And now for my BBHF buddies who are trying to stop smoking here is the pdf

Download

Code:
http://mir.cr/K4PWUCVG


Once again thanks to Super D 007
02-05-2014, 08:55 AM
Post: #2
RE:
Thanks for sharing! Rep added

Aditional Mirrors
Magic Button :
02-05-2014, 10:22 PM
Post: #3
RE:
+5 to OP

used to smoke 30 - 40 cig's a day and about 60 a night when out partying.
i quit cold turkey 1 year 9 months ago after reading this ebook and still not
missing those things.
02-05-2014, 11:19 PM (This post was last modified: 02-05-2014 11:26 PM by Julio Sanchez.)
Post: #4
RE:
Thank you Omar, great share, Rep+. This is for the people that I know personally, that smoke. I'm 56 and I've smoked since an early age of 14. I quit several times before but only for 2 maybe 3 years each time. I have now been smoke free since 2008 and I don't miss it a bit and never going back to it. It is a disgusting habit which is hard to break.

Great move buddy, happy for you.
(02-05-2014 10:22 PM)BlackbirdRider Wrote:  +5 to OP

used to smoke 30 - 40 cig's a day and about 60 a night when out partying.
i quit cold turkey 1 year 9 months ago after reading this ebook and still not
missing those things.
02-06-2014, 05:58 AM
Post: #5
RE:
Thanks Buddy I need this, I hope it will help me to stop, Rep added
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02-06-2014, 07:05 PM
Post: #6
RE:
Thanks. Will read ASAP. Hope it will really help me to quit smoking!
02-06-2014, 07:17 PM
Post: #7
RE:
Will pick up smoking so that can use the technique in the pdf to quit.
02-06-2014, 08:58 PM
Post: #8
RE:
Guys!

This book certainly helps to quit smoking....But..you have to follow the instructions.

If you fail to follow the instructions, and start smoking again...then this book might not help you quit the second time.

At least, that's my experience!

And I'm pretty sure, many of you guys are not going to complete it.

If reading is not your thing, then you can find the 60 minutes video of the same name. You can find it on some torrent sites.

Recently I came across a YT video named "14% of people who watched this video quit smoking" something along those lines....The guy in the video pretty much summarizes this book's main theme and a little about endorphins.

All the Best!
02-06-2014, 11:33 PM (This post was last modified: 02-06-2014 11:35 PM by 1163.)
Post: #9
RE: [GET] Stop Smoking The Easyway - 95% success rate - Allan Carr Method.
I am downloading the video right now.

Code:
http://thepiratebay.se/torrent/4418188/Allen_Carr_-_Easyway_to_Stop_Smoking.avi






(02-06-2014 08:58 PM)kustiin Wrote:  Guys!

This book certainly helps to quit smoking....But..you have to follow the instructions.

If you fail to follow the instructions, and start smoking again...then this book might not help you quit the second time.

At least, that's my experience!

And I'm pretty sure, many of you guys are not going to complete it.

If reading is not your thing, then you can find the 60 minutes video of the same name. You can find it on some torrent sites.

Recently I came across a YT video named "14% of people who watched this video quit smoking" something along those lines....The guy in the video pretty much summarizes this book's main theme and a little about endorphins.

All the Best!
02-06-2014, 11:52 PM
Post: #10
RE:
Thanks for sharing this book OmarSEO, This is a MUST Read Book for those who REALLY want to QUIT Smoking..

I am Leaving This Filthy Addiction after being addicted to it for the past 20 years which really have nothing to gain...I have failed to quit after many attempts doing so and after reading this book, have open up my eyes and heart to quit...Will never wanted to be in this lousy stage anymore.

BR,
Victor Lew
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