[GET] Sports Nutrition: The Awful Truth

[StillStanding]

This book is for athletes (and others interested in building a strong, beautiful body) who are tired of reading conflicting information about nutrition and supplements. They are weary of self-proclaimed nutritionists, overzealous "health food" salesmen, and sports nutrition advertising hype that tells them what they need to consume to perform their best. Parents of young athletes also want to know the scientific skinny on those popular, expensive (and sometimes dangerous) sports nutrition supplements. Are they necessary?

Sports Nutrition: The Awful Truth offers the scientific facts about how an athletes body really uses food. Readers will learn what they need to know about Sports Nutrition, including in-depth information about

Protein -- Vitamins -- Minerals -- Water

They will understand the tremendously important concepts of Exercise Physiology that will help the athlete

Increase Performance Build Endurance, Strength, and Muscle Gain or Lose Weight Fight the Aging Process Eat Intelligently

Readers will learn what athletes need to know about expensive (and sometimes dangerous) sports nutrition supplements:

Pyruvate-- Yohimbe-- Steroids-- DHEA-- Androstenedione-- Anabolic Steroids-- Conjugated Linoleic Acid-- Vanadyl Sulfate-- Carnitine-- Taurine-- HMB-- GHB-- Glutamine-- Glucosamine-- 5-HTP-- Creatine Monohydrate.

https://www.mediafire.com/file/3zyakydp2pkjqsu/