[GET] Smoothies for Weight Loss: DASH Diet Smoothies: 100 Nutrition Packed Smoothies for Weight Loss

[StillStanding]

For the 5th year in a row, DASH Diet has been ranked as the #1 diet
among the 35 diets evaluated and ranked by US News and World Report.
Studies sponsored by the National Heart, Lung, and Blood Institute
(NHLBI) have proven that DASH diet reduces high blood pressure, which in
turn lowers the risk of developing cardiovascular disease. This diet
has also helps in weight loss and reduces the risk of heart strokes,
osteoporosis, several types of cancers, kidney stones and diabetes,
thereby making it the ideal diet for everyone.

Unlike other diet plans,
DASH diet is very easy to follow as it does not suggest any special
foods to be consumed. By making small changes to your normal diet and
the cooking methods, you can easily follow the guidelines of this diet.
This dietary goal can be achieved by combining fresh fruits and
vegetables, low fat and non-fat dairy products, nuts, legumes and whole
grains in the daily diet and also by controlling your intake of sodium

Magic Button :

Code:

http://mir.cr/H4P6PT1Z

[onefineday]

Always love your shares. My max reps and thanks to you.

[southernbelle]

Thank youuuuuuuuuuuu

[DimDom]

Thanks, +5rep

[solar33]

Nice share. Cheers. Rep given

[OnceWild]

+5 Reps - Thank you very much StillStanding for this awesome share!

[gho5t]

New Mirror: http://mir.cr/8WIO37B3

Thanks OP!

[mrblaque]

Nice share! Thank you.

[stromgol]

Great share! Reps added. Thanks.