Thanks to
SunnyTRIO and
Nancy for the shares.
If, like me, after reading the discussion, you too were confused about CDs/MP3s/ebook/audio, then, my attempt to clear the same:
There are four components:
- The book
- Guided sessions Six tracks contain guided sessions by the author, which are ONLY present the CD accompanying the book (track list given in page 190 of the book) as mentioned by Scrap. The instructions to use the same are present from Page 72 onward. However, the scripts used in the six sessions are listed in the subsequent pages. Hence, even if the CD is never shared, one could still use the script to create their own session audio files.
- Affirmations The affirmations are present in each of the six sessions in the CD (page 68) and are also available as two separate download (music and nature) on the website. The web download needs to be unlocked by visiting, http://www.eldontaylor.com/HypnosisAndSubliminal and following instructions given there. Thankfully, Nancy has already done the same and provided the resulting link. The Affirmations used are listed both in the book (page 187) as well as the unlocked web page.
- InnerTalk Stress Relief 20-min Hypnosis program - I don't know whether this is present in the CD, but it is present in the unlocked web page.